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List of animals that make the best ESA - 2023
If you suffer from any mental illness like anxiety, stress, depression, or any form of PTSD, then fear no more ESAs have got your back! An emotional support animal, aka ESA, provides therapeutic support and benefits to people with emotional disorders or mental illnesses. Unlike service dogs, emotional support dogs are not trained to perform specific tasks like one directly related to a person's disability. For example, service dogs are trained to guide a visually impaired person to avoid any obstacles or give a bounce CPR to people suffering from a panic attack.
RealESAletter - Your Guide to Getting an ESA Letter for the Best Animal CompanionThe realesaletter is a trusted provider of emotional support animal letters, helping clients find the best animal companion to provide emotional support and improve their quality of life. Our team of licensed mental health professionals will guide you through the certification process, helping you determine which animal is best suited for your emotional needs. We offer a wide range of ESA letters for various animals, including dogs, cats, birds, and even miniature horses. Our personalized and confidential consultations will ensure that you receive the best possible care and attention, and we'll provide you with a valid and legally recognized ESA letter within 24-48 hours. Let real esa letter be your guide to finding the perfect animal companion to provide you with the emotional support you need.
To have an emotional support animal, you as a handler must qualify for a mental illness through a legally authorized psychiatrist, psychologist, therapist, etc. These mental health practitioners issue you an emotional support animal letter if you are limited in at least one aspect of life due to a mental disability. There are 7.8 billion people in the world, each with their own choice of pets, exceptions to those who do not prefer animals. Therefore, theoretically, any animal can make for an ESA, but practically there are a lot of limitations.
Although the “one-size fits all” approach does not apply to everyone, it is still important to keep a few things in mind when getting an ESA. Depending on your lifestyle,; some you need to ask yourself a few questions when getting an emotional support animal for you. Do I travel often? Will I be able to take it to restaurants, cafes, bars, etc.? Would you be comfortable leaving the animal at home for a longer time? Is it possible other people will feel threatened by its presence?
Let’s get to the point!
An emotional support animal can sometimes be a headache to handle. Thus, it is vital to select the right animal to have an amazing experience with your ESA pet. Listed below are some of the best ESA animals to choose from.
Dogs Cats Rabbits Donkeys Squirrel Ferret Guinea pig Donkey Chickens Parrot Sheep ESA dogs have been classified as the most common types of ESA pets. They qualify for almost every criterion of an emotional support animal. Depression cannot compare with the unconditional love and support provided by a dog. There are several benefits to keeping a dog as an ESA pet, some of these are as follows.
While being in dog parks or on a walk, you can socialize with people to help,,which in turn can help relieve the depression of loneliness. By taking you out on walks or making you run after them, dogs help you exercise. Exercise increases endorphins that fight depression. Dogs can help boost self-esteem by making you realize you can take care of another creature and yourself. With their perfect size and caregiving nature, cats follow dogs in their ability to qualify for ESA. Cats may not have the same reputation of high energy as dogs, but they are wonderful emotional supporting companions because of their low-key maintenance and loving temperament. A cat with the proper character may soon develop a love relationship with its owner and usually radiate a peaceful, chilling atmosphere that may become the cure to your anxiety and stress.
“I run like a flash, and I have the cutest twitching nose that everyone finds adorable,” said the rabbit. These fuzzy animals can make excellent support animals and assist people with emotional disabilities. If you issue an ESA letter for housing by the concerned mental health specialist, you can easily keep your rabbit at a no-pets policy apartment. Your landlord is legally bound to not charge you for your emotional support, buddy. Rabbits have proved great emotional support animals for people with depression and stress-related anxiety due to their gentle, caregiving nature.
As surprising as this is going to sound, a donkey is by nature a very calm animal and thus a good therapeutic animal. Cuddling and petting donkeys can help release a whole day’s stress in minutes. Donkeys may take part in the official treatment classes for therapy by equines, where patients can get treatment by brushing or petting a gentle donkey. Keep the four questions in mind before making a donkey your best friend because once they form a one-to-one bond, you will not be able to let go!
Guinea pigs, hamsters, squirrels, and ferrets are some other animals that can give you the comfort you need when you come back from work to an empty room. All these animals have proven sociable, trainable, and easy to take care of. Stroking their fuzzy little bodies and playing with them can relieve stress immensely and make you feel loved.
Raising some chickens in your backyard can be a potent therapeutic tool that helps tackle anxiety, depression, loneliness, and even dementia. By motivating you to get out of bed every morning, taking care of your chickens gives you a sense of achievement that makes you feel proud of yourself. The feeling of achievement releases dopamine which can help prevent depressive behaviors.
Creatures with wings can also prove emotionally supportive big time. A parrot with its mimicking abilities and empathetic tendencies helps calm rageful episodes and depressive behaviors. They are intelligent creatures that sense stress, anger, and tension in their environment and bring joy to their owner by repeating soothing words. There is no limit to which animals can ESA; people have even reported animals like snakes and bearded dragons as support animals. Sheep with their wooly bodies have a calm and relaxed nature. They are also a wonderful candidate for cuddling and feeding to relieve anxiety after a stressful day. There is no hard and fast rule for choosing the right animal to support you emotionally, but keeping your daily routine in check can help you make a perfect choice.
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